Choosing to commute to work on a bicycle is a great idea for many reasons. One of the main reasons people choose to cycle is for the health benefits that it provides.
Increased Fitness - Through cycling, you will be able to increase your heart and lung fitness, as well as your strength and stamina.
Weight Loss - The general population of the U.S. is becoming increasingly obese. Cycling is a great way to help lose weight. You will burn fat as you cycle, which will help you look and feel better.
Stress Reduction - Exercise in general has been shown to decrease anxiety and stress levels, and bicycling is a fun way to exercise. Keeping yourself out of traffic jams will also help in reducing stress.
Heart Benefits - Studies have shown that regular exercise, such as cycling, lowers your risk of high blood pressure, heart attacks and strokes.
Lowered Risk of Other Health Problems - In addition to heart disease, regular exercise can also help you to avoid other health problems such as non-insulin dependent diabetes, osteo arthritis and osteoporosis. Exercise also relieves symptoms of depression and increases your mental health.
Increased Life Expectancy - The end result of having better health through cycling is that you will live a longer and happier life!
By riding your bike you:
- Reduce air pollution in your County
- Save Money
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Get the right size of bicycle!
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26" GENTS
Alloy wheels, 18 Speed, Light, Bell, Comes in Red, Yellow, Blue and Green!
Wholesale & Retail |
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26" LADIES
Alloy wheels, 18 speed, Light, Bell, Basket, Mud Guard, Back Stand, 'S' Crank. Comes in Red, Yellow, Blue and Green!
Wholesale & Retail |
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20" BMX KIDS BICYCLE
Steel rims, 1 Speed, Two-Tone Colour, Comes in Red, Yellow, Blue and Green!
Wholesale & Retail |
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16" KIDS BMX BICYCLE
Steel rims, 1 Speed, Two-Tone Colour, Training Wheels. Comes in Red, Yellow, Blue and Green!
Wholesale & Retail |
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12" KIDS BMX BICYCLE
Steel rims, 1 Speed, Two-Tone Colour, Training Wheels. Comes in Red, Yellow, Blue and Green!
Wholesale & Retail |
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